{"id":370,"date":"2023-01-16T19:46:26","date_gmt":"2023-01-16T19:46:26","guid":{"rendered":"https:\/\/getvitaminlab.com\/cms\/blog\/?p=370"},"modified":"2023-06-29T18:50:17","modified_gmt":"2023-06-29T18:50:17","slug":"rating-health-trends-and-weeknight-dishes-with-our-nutritionists","status":"publish","type":"post","link":"https:\/\/prod-practitioner.getvitaminlab.com\/cms\/blog\/health-tips\/rating-health-trends-and-weeknight-dishes-with-our-nutritionists\/","title":{"rendered":"Rating Health Trends and Weeknight Dishes with Our Nutritionists"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Talia and Chanelle are our West Coast-based nutritionists who assist with all your formulation and order inquiries. We sat them down for a quick-fire round of questions and got them to rate health trends and holiday dishes. <\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>What&#8217;s your favourite thing in your fridge or pantry right now?<\/strong><\/em><\/p>\n\n\n\n<p>T: Spinach or power greens <\/p>\n\n\n\n<p>C: Miso paste<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>What\u2019s your favourite easy weeknight meal?<\/strong><\/em><\/p>\n\n\n\n<p>T: Salmon cooked in the air fryer<\/p>\n\n\n\n<p>C: Vegetable coconut curry<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>What recipe did you make this season that you got to share?<\/strong><\/em><\/p>\n\n\n\n<p>T: Sweet &amp; savoury beet salad for Christmas dinner<\/p>\n\n\n\n<p>C: Mushroom Wellington<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>What book are you looking forward to reading this year?<\/strong><\/em><\/p>\n\n\n\n<p>T: <em>Oryx and Crake<\/em> by Margaret Atwood<\/p>\n\n\n\n<p>C: <em>The Maid<\/em> by Nina Prose<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>What\u2019s one trend\/habit\/ritual you\u2019ve heard about recently that you\u2019re looking forward to incorporating?<\/strong><\/em><\/p>\n\n\n\n<p>T: Workouts and stretches that focus on mobility<\/p>\n\n\n\n<p>C: Reformer pilates!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>What\u2019s one trend\/habit\/ritual you\u2019ve heard about recently that you\u2019re skeptical about?<\/strong><\/em><\/p>\n\n\n\n<p>T: &#8220;Prime&#8221; drinks<\/p>\n\n\n\n<p>C: Goat yoga<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>What are you releasing this year?<\/strong><\/em><\/p>\n\n\n\n<p>T: Attachments to material objects<\/p>\n\n\n\n<p>C: Stressing about things I cannot control<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>Are you a morning or night person?<\/strong><\/em><\/p>\n\n\n\n<p>T: Bit of both!<\/p>\n\n\n\n<p>C: Mid-morning \ud83e\udd2d<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>If you were to start a podcast, what would your podcast be about?<\/strong><\/em><\/p>\n\n\n\n<p>T: Probably discussing random, interesting current events or topics<\/p>\n\n\n\n<p>C: I&#8217;d host a trivia podcast!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Have questions or want to discuss your formula? <a href=\"https:\/\/calendly.com\/d\/dnq-3qh-z5s\/custom-formula-consultation?month=2022-12\" target=\"_blank\" rel=\"noreferrer noopener\">Click here<\/a> to schedule a free 15-minute consult with Talia or Chanelle.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"460\" src=\"https:\/\/getvitaminlab.com\/cms\/blog\/wp-content\/uploads\/2023\/01\/Figma-Email-Images-2-1.png\" alt=\"\" class=\"wp-image-376\" srcset=\"https:\/\/prod-practitioner.getvitaminlab.com\/cms\/blog\/wp-content\/uploads\/2023\/01\/Figma-Email-Images-2-1.png 600w, https:\/\/prod-practitioner.getvitaminlab.com\/cms\/blog\/wp-content\/uploads\/2023\/01\/Figma-Email-Images-2-1-300x230.png 300w, https:\/\/prod-practitioner.getvitaminlab.com\/cms\/blog\/wp-content\/uploads\/2023\/01\/Figma-Email-Images-2-1-380x291.png 380w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"Talia and Chanelle are our West Coast-based nutritionists who assist with all your formulation and order inquiries. We&hellip;\n","protected":false},"author":7,"featured_media":566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[33,31,32],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rating Health Trends and Weeknight Dishes with Our Nutritionists - The VitaminLab Blog<\/title>\n<meta name=\"description\" content=\"We sat down with our in-house holistic nutritionists to chat pantry-staples, weeknight meals and incorporating new habits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getvitaminlab.com\/cms\/blog\/health-tips\/rating-health-trends-and-weeknight-dishes-with-our-nutritionists\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rating Health Trends and Weeknight Dishes with Our Nutritionists - 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